Home » Sponsored Post » Free Menu Printable to help you with Meal Prep

Free Menu Printable to help you with Meal Prep

Enjoy this Free Menu Printable to help you with Meal Prep. With the New Year upon us it is time to set some goals and make New Year’s resolutions! Do you take time to do that each year?

On-Cor is making it easier for families to keep their New Year’s resolutions, whether those resolutions are to get organized, become an expert meal planner or to spend more time together as a family. We hope that no matter what your goals are that you are able to accomplish them!

Free Menu Printable to help you with Meal Prep

We have a FREE meal planner printable for you to help you with meal prep in 2018! Regardless of if you are making your own freezer meals or using a frozen On-Cor entrée it is important to meal prep.  It saves both time and money in the kitchen when you do.  This gives more time for you to spend with your family.

Print our Free Meal Plan!

Free Menu Printable to help you with Meal Prep

Print our Free Shopping List!

Free Menu Printable to help you with Meal Prep

When your On-Cor entrée is in the oven you could spend that bonus time with your friends and family by playing a board game.  We also like to whip up a fun kid-friendly dessert while our dinner is in the oven.  It brings lots of family togetherness and of course the kids enjoy eating the dessert they helped to prepare.  I personally enjoy an easy dinner clean up after we eat an On-Cor entrée! Regardless one of my goals for 2018 is spending more time with family!

On-Cor has a simple mission—to offer quality, multi-serve entrées that everyone loves. My family is a huge fan of their entrées.  In fact one of their favorites is the macaroni and cheese!  I like to add pepperoni or grilled chicken to it to change it up!  I love that a number of entrées now have 20 percent more meat, including the Salisbury Steak, Sliced Turkey and Char-Broiled Patties.  The Macaroni & Cheese entrée now uses 100 percent real cheese, and the “Selects” Lasagna with Meat Sauce uses real mozzarella cheese.

On-Cor has recently enhanced their products to satisfy the needs of moms looking for convenient, quality dinner solutions for their families.  The most important change is that all entrées have no monosodium glutamate (MSG) added.  It is one of my go-to selections for busy nights when we are on the go with soccer practice and school activities.  On-Cor’s new packaging makes it easier for consumers to understand exactly what they are feeding their families.  That is a huge win for me!

The Penne Pasta & Meatballs with Tomato Sauce entrée now has 25 percent more meat.  This is my son’s favorite before game day!  The multi-serve entrée products feature popular flavors and varieties, giving people a reason to come to the dinner table. The frozen, fully cooked entrée are conveniently packaged and ready to heat and serve.

From hearty entrées to microwave favorites, convenience has never tasted so delicious. No frills, no fancy. Just really, really good food.  I love how affordable this brand is!  It doesn’t break the budget, but everyone is happy when they see the package come out of the freezer and go into the oven.

Let’s be real here! Life is demanding enough. Dinner shouldn’t be. On-Cor does the prep work, so you can take care of another to-do’s that need to-doing.  It is a great way for me to hit the easy button and still provide a delicious yet affordable dinner for my family.

For your next family meal, head to the freezer aisle of Meijer or check out the store locator at www.on-cor.com to pick up one of On-Cor’s entrées.

On-Cor Giveaway: UPDATE giveaway is CLOSED

We have an On-Cor Giveaway for one lucky Stockpiling Moms reader!  This giveaway is open to US residents, ages 18+.  The giveaway ends on 1/31/18.

Enter to win:

  • (1) Coupon Valid for One Free On-Cor Entrée (1) Children’s Apron, (1) Kitchen Tools Set, (1) Children’s Baking Cookbook, (1) Board Game, (1) Popcorn Maker, (1) Popcorn Bowl, (ARV: $200)

To enter:

Tell us what are your New Year’s Resolutions?  Which On-Cor entree is your favorite or are you most interested in trying!

This is a sponsored conversation written by me on behalf of On-Cor. The opinions and text are all mine.

Similar Posts


  1. I could not imagine life in my family without a menu plan! We are so busy and it helps us all. I have never heard of this brand until now. Looking forward to trying more!

  2. I do not have any resolutions but I do use a menu plan. I would try the Turkey and Gravy. Have a blessed and wonderful 2018.

  3. I’ve always tried to do a menu meal plan but have always failed within 2 to 3 weeks in and forget all about it then try again 6 weeks later and fail again. It’s one of those vicious cycles i can’t get out of but keep trying and refusing to give up, when I’m on it, it does work. I just have to find some way to get it to stick.

  4. I started out the year with meal planning. It always makes me feel more prepared. And then everyone in the house got the stomach flu and did not have much of an appetite, so my meal planning went out the window. Hopefully I’ll be able to pick it back up.

  5. I’ve been looking for a good meal planner sheet for a while. Thanks so much for providing this printable! It will definitely help this Mama of three with planning. I have the hardest time figuring out what to cook if I don’t plan everything out in advance.

  6. My new years resolution is to no longer eat restaurant food. My favorite On_Cor meal is the barbecued pork riblets. We use them to make homemade McRib sandwiches.

  7. Meal planning was and is needed. While I was working and had a child it made life so much easier. Now it is just my husband of 40 years and myself so the days are not so hectic. We have our grandson over many days and nights. Thanks to On Cor he is eating great and growing like a weed.

  8. I enjoy the Salisbury steak. I just make up some instant potatoes and frozen corn and you have a quick warm dinner that saved time. It’s great especially when you don’t get home from work until 6 pm

  9. Meal prep can be such a hassle when you need to start from scratch. I really like your meal planner design and I’d really like to start using one. I try to cook everything on either a Sunday or a Monday that way I can prepare a few meals to take to work up until Friday.

  10. My favorite entree is the Salisbury steak and my goals for the new year is to be healthier. I have already lost 5 pounds!

  11. I’m most interested in trying the Penne Pasta & Meatballs with Tomato Sauce entrée. My resolutions are to drink more water and spend more time reading the Bible. Thanks.

  12. My favorite is their Sliced Turkey and Gravy! We love making open faced sandwiches with them…bread…the turkey…scoop of mashed potatoes..and gravy on top! YUM! My New years resolution this year is to get back into using coupons and saving my family money!

  13. My new year’s resolution is to lose weight and to spend more time with my son! En-cor can help me achieve both of those things!! Thanks for this wonderfully great opportunity! I am single mom. Anything that helps the budget and saves time is something I am most definitely interested in!!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.