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Master Cleanse Recipe

Many of you have asked me for the Master Cleanse Recipe that I used for my Candida Yeast Overgrowth Cleanse that I have decided to share it with you.

Master Cleanse Recipe used in killing candida

I want to state that I am not an advocate of using this cleanse without the proper supervision from a health care professional.  I am not a medical professional and I am not providing medical advice.  When I used the cleanse I was under the supervision of a practitioner. However this cleanse really worked well for me personally.

This cleanse really helped me so I am share it with those of you who may be looking for a Candida Yeast Overgrowth Cleanse like I was.  Some people refer to this as the Lemonade “Diet” but it is far more than that.  This is to be used in conjunction with the Detox Plan that I outline in more detail.  I hope it helps some of you like it did me!

Master Cleanse Recipe

Print Recipe


  • 1 1/2 cups organic fresh squeezed lemon juice
  • 2 quarts distilled water
  • 1/3 cup pure maple syrup for women
  • 1/2 cup pure maple syrup for men


  • Stir together and shake before drinking.
  • This is for 1 day.
Author: Melissa@StockpilingMoms

Detox Posts:

What is Candida Yeast Overgrowth?

Winter Detox

Detox Your Body

Candida Yeast Overgrowth

Detox Plan

Paleo Recipes:

Bacon Wrapped Asparagus

Buttery Brussel Sprouts

Green Beans Almondine

Sauteed Mushrooms, Squash and Zucchini

Avocado Egg Bake

Bacon Egg Cups

Roasted Broccoli

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  1. I really like what you guys tend to be up too. This kind of clever
    work and reporting! Keep up the superb works guys I’ve added you guys to blogroll.

  2. I have a question: Wouldn’t the maple syrup feed the candida? After all it is sugar that they feed on. Everything i have been reading has said to stay away from sweeteners other then stevea. Also fruit is to be avoided along with starchy and sweet veggies. May i ask where you got this diet from? I am just wondering because i am trying to rid myself of a candida overgrowth problem, so i have been trying to read up on the different things that worked for others.

    1. I got this recipe from a specialist. You need the maple syrup to keep your insulin level from dropping. I hope this helps you.

  3. Lemons and limes are ok to in the Candida diet. Lemons contain certain antifungal properties and with high acidity it is a good fruit for the Candida. I use in water and when seasoning veggies. Just use fresh lemons and not the pre squeezed lemon juice. I too did have the same question about the syrup with all the sugar. Did the specialist say how it cleanses you without “feeding” the yeast

    1. He explained to me that the candida won’t feed off of it because it doesn’t turn to sugar in the body. The body uses this quickly so it doesn’t have a chance to turn into a sugar in the blood stream like other sugars do (white refined). Hope that helps!

  4. I just want to double check do I not eat at all this entire day or just do this while eating “clean”?

    1. I did not eat at all BUT you can eat clean. I would check with your Dr before doing a fast to be sure you don’t have any health issues that it would interfere with.

  5. 5 stars
    In the pasr I went on this Master Clenser and I have lost a lot of weight.
    It works and I recommend it 2 anyone that needs 2 lose weight.

  6. Dear Melissa
    I used the Master cleaning in 3 weeks for 25 years ago, and I used 1 L water with a tablespoon ocean salt, heated to 35 C in the morning, to realy clean the colon. I whas working full time as a caretaker in school and I run 120 km a week in the winter. Fantastic !! The total of my body got lighter and lighter, and no problems. I mesured my heart when I run and logged everything. The heartrate whas lowering true this fasting..11 beats pr.min. The energy rised…wow. I got so much out of this 3 week that its impossible to tell everything. I recommend this from my heart to everyone..dont listen to the doctors, they get scared. Listen to your body !!!
    Rune Sæther

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