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Gluten Free, Organic & Healthy Lunchbox Ideas

50 Gluten Free, Organic & Healthy Lunchbox Ideas


Here are 50 Gluten Free Organic & Healthy Lunchbox Ideas for Kids & Adults too!

I pack my sons lunch 5 days a week.   I try to plan the menu using all the food groups and in our school we do not have to follow nut free.  They do have a nut free table in the cafeteria however I can pack items that include nuts.  I take the approach of sending a variety. I do require him to bring back what he doesn’t eat so I can get an idea of what he is “really” eating and I also go to the cafeteria at least one day a week and eat with him which is a lot of fun and very eye opening 🙂

Here are 50 Gluten Free Organic & Healthy Lunchbox Ideas for Kids & Adults

Gluten Free Main Choices:


Gluten Free Sides:

  • Glutino Pretzels
  • Way Better Snacks
  • Snikiddy Fries
  • Crunchmaster Crackers
  • San J Crackers
  • Kettle Brand Chips
  • Banana Chips
  • Raisins
  • Nuts
  • Fritos
  • Hummus
  • Enjoy Foods – Mambo Mix, Plentifuls
  • Strawberry Mango Salsa
  • Fruit Leather
  • Trail Mix
  • Chex Mix
  • Smoothie’s
  • Glutino Pretzels and Peanut or Nut Butter
  • Nilla Wafers and Peanut or Nut Butter or Nutella
  • Apple Sauce (I love GoGo Squeez or Buddy Fruits)
  • Fruits – consider making a kabob, adding a fruit dip or freezing grapes

Gluten Free Desserts:

Microwave or Thermos Meals:

  • Pastarisa Rice Mac n Cheese – I like to add chicken, tuna, peas and/or carrots
  • Pad Thai Noodles
  • Gluten Free Pasta with Ragu
  • Gluten Free Soup (several Progresso available)
  • Gluten Free Chicken Pasta – Recipe
  • Vegetable Beef Soup – Recipe
  • Mom’s Chili – Recipe (Use Gluten Free Pasta)
  • Skyline Chili, Gluten Free Pasta, Shredded Cheese, Crackers
  • Allergy Foods Chicken Nuggets and Tenders – simply amazing!

I like to serve thermos meals with Cheese Cubes & a choice of Goldbaum Chow Mein Noodles, Goldbaum Mini Croutons, Crunch Master Crackers or San J Crackers

Tips for Packing Hot Lunches – this is a how to heat your thermos post and video


  • Honest Kids Juice Pouch
  • Organic Milk Box
  • Water (True Lemon)

Organic (not gluten free)

  • Clif Kids Organic Brownies and Bars
  • Annie’s Organic Bunny Crackers – Peyton LOVES these
  • Soft Pretzel with Cheese – Homemade is a nice option!
  • Chicken Noodle Soup – homemade is a nice option!

You may also want to check out:

Lunch Notes – Sending Your Children Off With Love

Quick Tips for Better Sack Lunches

Tips for Packing Hot Lunches

This is my personal go to list. There is nothing on this list that I won’t personally eat myself. Only brands that I use and love are included on this list. If your brand would like to be included you can email me at pr (at) stockpilingmoms.com and submit product for review and consideration will be given.

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