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Wholesome Breakfast Idea

Wholesome Breakfast Idea - #GrapefruitBowl

Check out this Wholesome Breakfast Idea. February is National Grapefruit Month, and it is also heart health month, and we are excited to share the new DOLE Red Grapefruit Sunrise Fruit Bowls with you.  When DOLE asked us to participate in this sponsored campaign I couldn’t resist!  Not only is this a great way to celebrate National Grapefruit month it is a heart healthy fruit too! This is a great way to start your day or if you are looking for a snack on the go.

I personally LOVE grapefruit.  It is one of my favorite fruits.  When I have time, I love to enjoy fresh grapefruit however that is not too often because they are time consuming to prepare and eat. What I am always looking for is a quick and easy snack for on-the-go.  DOLE Red Grapefruit Sunrise Fruit Bowls are just that!  They are so convenient that you can enjoy them wherever you are! They are perfect for breakfast or for an afternoon snack.

What I love is that you can pair them with a boiled egg and slice of whole wheat toast for a complete breakfast or you can pack them in your lunch easily.  You can toss one in your purse or briefcase for a healthy afternoon snack too!  I enjoyed one ever morning with a boiled egg and toast and it was a great way to start my day.

Wholesome Breakfast Idea - DOLE Red Grapefruit Sunrise Fruit Bowls

Best of all I love that the portion is for a single fruit serving.  The new DOLE Red Grapefruit Sunrise Fruit Bowls in 100% juice bring delicious all-natural DOLE fruit together with 100% juice – a great way to start the day or enjoy as a delicious snack!  I personally ate my grapefruit with a spoon and then drank the juice.  It wasn’t bitter at all, and it was naturally delicious!  While other fruit cups usually contain fruit in syrup or artificial sweeteners, DOLE Red Grapefruit Sunrise Fruit Bowls contain nothing but the fruit in 100% fruit juice.  I love that!

Each cup has peak-of-ripeness, wholesome peeled grapefruit, packed in a blend of 100% fruit juices and sealed up for an ideal on-the-go snack.  Best of all the new DOLE Red Grapefruit Sunrise Fruit Bowls are naturally gluten free, contain no GMO’s (genetically modified or engineered ingredients) or artificial sweeteners and feature BPA free packaging.  You know I love that too!

They are available in the canned fruit aisle of your local grocery store or super center.  The suggested retail price is $3.99/per pack for four individually sealed 4 oz. cups with easy-to-open, peel-off lids (so easy that even the kids will be able to open them).  Visit DOLE for more information.

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Disclosure:  I am being compensated by DOLE for my participation in this campaign through the Mom It Forward Blogger Network.

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  1. I just started eating grapefruit and it is one fruit I must have daily. I will have to check out the on-the-go cups. Thank you for sharing.

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