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TGI Friday’s – New Gluten Free Menu

TGI Friday's - New Gluten Free Menu


TGI Friday’s – New Gluten Free Menu. If you are looking for a Gluten Free and Allergen Free option when dining out, then you may want to consider TGI Friday’s.  They have just updated their gluten free menu and they have a menu key that tells you what every item on the menu contains!

TGI Friday’s – New Gluten Free Menu:

What I am thrilled about is the addition of a variety of new side items!  It was quite limited before with only 3 menu items for sides and now have expanded to include at least 8!  When you enter the lobby at the hostess stand just ask for the allergen/gluten free menu.  When you place your order be sure to tell your server you are gluten free and that you need your food prepared with new gloves and clean kitchen equipment.

If your server doesn’t “get it” or you don’t feel comfortable be sure to ask for the kitchen manager to be safe.  I have had a great experience every time I have eaten at Friday’s and the manager has always come to my table to check and informed that they used new gloves and tools which really helped put me at ease.  I would ask to speak to the Kitchen Manager if you have any concerns or before you place your order. Pictured above is the petite sirloin with lobster, mixed vegetables and mashed potatoes. YUM!

This is not a sponsored post. I paid for my product and all opinions are 100% my own.

Here are our Gluten Free Dining Reviews. Hopefully it will help you on your gluten free journey. Visit this extensive list of Gluten Free Restaurant Menus.

Here is a list of Gluten Free Recipes that are full of taste and made with simple ingredients! If you are new to eating Gluten Free be sure to try our delicious recipes below. You will not be disappointed! You don’t have to settle for tasteless food that resembles cardboard. If you have Celiac Disease or you are avoiding gluten, be sure to check it out. There is a wide variety from appetizers to main to dessert and more!

Gluten Free Recipes:

Gluten Free Rice Krispie Treats

Two Ingredient Mango Sorbet

Cinnamon Apple Chips

Roasted Broccoli

Southwestern Penne 

Gluten Free Date Snowball Cookies

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