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Just For Fun Giveaway

We are bringing back a FAN favorite! With the extra time that you may have on your hands right now we have decided to host a Just for Fun Giveaway! Right now we are practicing social distancing and we thought it would be a great time to kick off a giveaway that is truly just for your entertainment! We hosted our popular January Blues Giveaway and thought why wait until next January! We would use a little joy right now. What better time for a giveaway!

UPDATE: This giveaway is CLOSED

The Winner Is: LoriN

Just For Fun Giveaway

Just For Fun Giveaway

Let’s keep it simple! We are going to take a priority mail flat rate box and we are going to PACK it full! Seriously, it will be like Christmas Day all over again when the winner gets this box in the mail.

We are taking all of our FAVORITE brands and adding (one time) every single day until the COVID-19 Virus social distancing ends in the US! SERIOUSLY.  The best thing is it will be a HUGE variety! It will be full all all of our favorites including some gift cards and then we will randomly select a winner!

UPDATE: We have added a $50 Amazon Gift Card to the BOX!

UPDATE: Included in the giveaway will be the WORX® 20V Power Share Portable Vacuum.

It is a lightweight, versatile and efficient solution to a wide range of dry spills and messes in the home, shop, office, garage, patio, car, truck, RV, boat – in fact, anywhere it’s not feasible or convenient to enlist a full-size shop or household vacuum cleaner. Whoever wins this is going to be happy!

Weighing only 3 lbs. (with battery), the portable vacuum is constructed of durable, nylon resin.  In the shape of a small box, the vac has a built-in integrated handle for easy transport.  A 4-ft., flexible hose is provided along with crevice tool and brush accessories for getting into confined areas. The crevice tool is designed to fit into narrow spaces, such as the gap between a car seat and console or between sofa cushions.  The brush accessory acts as a powered duster, eliminating small dirt particles, grit and lint.

Because the go-anywhere, portable vac is cordless, it’s not tethered to any power outlet, and there’s no extension cord to drag behind.  The vac’s 180W motor is powered by a 20V, 2.0 Ah, Max Lithium battery with up to 10 minutes of high-speed run-time and 25 minutes run-time at low speed. The 20V portable vac is designed for dry pickups.  A washable HEPA filter is used to help remove allergens, dander, pet hair and other small particles. The vac’s 6 oz. debris container is detachable for easy emptying.

Besides vehicle detailing, the cordless vac is ideal for cleaning up after installing cabinet hardware, hanging blinds or curtains, and other indoor DIY tasks that require sawing or drilling.  It’s also handy for vacuuming window sills and tracks, dusting fan blades and blinds, quick pick-ups of dry spills in the kitchen, and more. The portable vac also can be used on desktop and laptop keyboards, drawing dust and other small particles between keys. It also can be used for dusting motherboards when inserting memory, replacing hard drives or general maintenance. The WORX 20V Power Share Portable Vacuum retails for $99.99 and is available at worx.com.

UPDATE: This giveaway is CLOSED

The Winner Is: LoriN

To Enter:

The best news is there are no hoops to jump through! The more comments that you make on this post give you additional entries to win! It is THAT simple!

You can enter once or you can enter an unlimited about a times. The sky is the limit! So comment away.

We hope you enjoy this Just For Fun Giveaway! This is for US residents only.

Good Luck!

Melissa and Shelley

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10,783 Comments

  20. Thanks for helping us all focus on something fun during this time of social distancing.

  23. Love these homemade remedies for sanitizing and cleaning! Love all your tips, recipes and other great ideas that you share.

  27. Spring break hasn’t technically began yet but my four kiddos are driving me mad already and they announced today that they extended it another week. Help this momma in her time of crazy lol.

  61. Could definitely use a little bit of fun! We were supposed to go to Walt Disney World for Spring Break. They closed which means our plans got canceled 😭😭

  66. Thank you for this great giveaway. Whoever wins will certainly have a great time seeing what’s in the box!!!

  75. Just went to my Wal-Mart and Target. No TP, but I picked up some laundry detergent. Saw some wipes and dish soap, but I am ok for now. Fingers crossed the frenzy settles down befoer I need to replensish. :

  78. Oh how fun! What a nice distraction from all the scary news! Can’t wait to see what’s in the box.

  86. I agree with all the posts. What a thoughtful thing to do in this time of uncertainty and stress. If I win, please give it to the next person you choose.

  87. This is a nice thing to do . Thank you for the chance .Stay safe everyone.Enjoy your time with your families

  90. How do I enter the giveaway? I can’t wait to see what you put in the box. Thank you for the chance to win the pick me up.

  115. I’m new to your site, but I’m loving what I’m reading! Would love to win the box! Thank you for being a bright spot in these crazy days.

  144. I always love reading your post and have for a few years now! Thanks for
    keeping us educated.

  167. Day 1 all kids home…thank goodness they have what’s called cyber days while they are off so they do not have to make the days up or loose school work time.

  169. Just got the news my kids will be out of school until April 12!!!!……OMG ….looking at all your past posts for stay cations and things to do while they are home. Wish me LUCK.

  175. Also important is to get a vaccine for those infections and viruses that have one, when available.

  177. Use a tissue, or cough and sneeze into your arm, not your hand. Turn away from other people.

  180. If working with children, have them play with hard surface toys that can be easily cleaned.

  181. Do not touch your eyes, nose or mouth (viruses can transfer from your hands and into the body).

  185. Offering alcohol-based hand sanitizers when regular facilities are not available (or to people on the road).

  187. Reminding staff to not share cups, glasses, dishes and cutlery. Be sure dishes are washed in soap and water after use.

  188. Removing magazines and papers from waiting areas or common rooms (such as tea rooms and kitchens).

  189. Considering cleaning a person’s workstation or other areas where they have been if a person has suspected or identified with an infection.

  207. Life is not lost by dying; life is lost minute by minute, day by dragging day, in all the thousand small uncaring ways.

  208. I was just struggling with my inner vachette and pondering the depths of my own inhumanity

  209. I should have been bolder and kissed her at the end. I should have been more cautious. I had talked too much. I had said too little.

  210. The rain always makes me wonder
    What is it that the clouds ponder?
    Will I write something tonight?
    But I don’t want to miss the thunder!

  211. We may regard certain days as free days. Free days are however fee days. We will pay later

  212. Each day is new, but our lives shall be old in each new day if we fail to understand why each day is new.

  214. Love your Blog , never enter a Giveaway before hopefully you will add items for Grandkids to keep their minds off of being cooped up in the House.

  230. My son and I have squeak gun fights. I use the sprayer on my sink and my son uses the nerf guns!! 😜😛

  252. Laying back on the couch, with your girlfriend or best buds, enjoying a large greasy pizza and cold michelob light, while watching a good movie on the tube. lol

  256. Patrick’s Day grew in popularity around America, each city came up with its own way of celebrating.

  258. The inspiration for the stunt came from pollution-control workers, who used various chemical dyes to trace illegal sewage discharges.

  259. The first year, the city dumped 100 pounds of dye into the river, which left it green for an entire week.

  260. Since then, the dye has changed from an oil-based product to more environmentally friendly powdered, vegetable-based dye.

  261. The amount of dye in the river has changed as well, so that the color only lasts for a few hours rather than multiple days.

  262. As with many other aspects of the holiday, celebrating by slurping down a minty-green milkshake from McDonald’s is an all-American tradition.

  263. The Shamrock Shake was invented either in 1966 by Harold Rosen, a franchise owner in Connecticut, or in 1970 by the larger corporation itself,

  300. Hope your family stays well during the current health crisis! Appreciate your giveaway!

  301. Hope everyone is doing ok and has the things they need in this time of quarantines.

  302. Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind

  304. Check newspaper listings or local websites for ideas of fun low-cost activities in your community.

  307. You think you need to plan it. If you’re a Type A planner, keep in mind that the most fun can be found in spontaneous unplanned moments.

  308. Let things happen naturally. Let yourself experience spur-of-the-moment trips and last-minute get-togethers. Be in the present moment.

  310. I am still at work seeing students at a college. Not a lot of them on campus, but still. 😬

  312. When was spring break? I worked while others were out getting themselves quarantined later on.

  314. No matter how busy or stressed you are, try to squeeze a smile or two to lighten up your day

  315. Take care of what food you take in because it is going to affect your mood throughout the day.

  328. Because when I’m hurt, you help clean me up and bandage me and kiss and make it better.

  330. I love when we walk down the street in the rain, and you hold the umbrella above me so I don’t get wet.

  338. Having a friend like you means being the happiest person alive. I can’t even think of a world without you in it. The warmth that you give me each and every day fills my heart with so much love. I love you, buddy.

  339. Friendship is something you can’t buy or sell. It’s priceless. Therefore you have to take care of it and make sure your friends are happy. Each and every day.

    ***

  340. A friend is a person who will fill your heart with light in your darkest hour. It’s someone who will do anything to make you smile when you are about to cry. Love and appreciate your friends.

    ***

  341. I still can’t believe that I was lucky enough to meet you. Our friendship means everything to me. I would sacrifice myself for you, and I know you would do the same for me. I love you, mate.

  342. Real friendship is a miracle. People are so different, and finding someone who you’re comfortable with is so rare. I love you for being my best buddy for all these years. Thank you for everything.

  344. Our friendship is something that makes me smile in my darkest hours. I appreciate it more than anything else in the world, and I know you feel the same way. That’s why our relationship is so strong.

  345. To understand if someone is a real friend you have to be on the battlefield together. That’s when you know if this person is ready to stay with you no matter what. I know you would do anything for me, buddy. Thank you for that.

  346. A friend like you is someone who is slowly becoming a part of me, and I actually don’t mind that. We understand each other so well, and I want it to last forever, mate.

    ***

  347. Friendship is helping your best buddy even when you feel down. It’s supporting your friends even if you don’t agree with them. I’m so happy to have someone I can call my true friend. Thank you for that, mate.

    ***

  348. My mom has always told me that I have high expectations, and it will be hard for me to find a friend. But guess what? I have one, and I think it makes you a perfect human being.

  350. Friendship is like a silent, unbreakable promise “you are my friend no matter what“.

    ***

  353. Think twice before calling someone your friend. But if it happened, never think twice whether to call this person your friend in public. Friendship never tolerates ambiguity and distortions – it needs to be clear.

  354. If you want to have a perfect friend, you also have to be perfect. But nobody’s perfect, that’s why we have to accept and learn to love all the drawbacks of our dear friends.

  355. Friends are not things. We mustn’t choose them, trade them, lose them… Friends are living beings who must be very close and dear to our hearts, that’s why we should love, appreciate and take care of them.

  356. You may have money, fame or power, but if you never know what real friendship is, you’ll never know the real happiness.

  357. I always believe in you. No matter what you do, no matter where you are. You are the smartest, the most talented, the wisest person I know, therefore you can do anything. Godspeed, fella.

    ***

  358. I’ve always admired you. I know you can do anything if you try hard enough, and nothing can stop you from being the best. There’s nothing holding you back. I believe in you, buddy!

  359. I know that sometimes you feel down. But there’s no need to. You are amazing in each and every way, you have the kindest soul and the brightest mind. I know you can do anything, buddy.

  360. Nothing is impossible for you, am I right? You’ve always been the smartest human being in the room, and I have no doubt that you will always be. Believe in yourself like I believe in you, and everything is going to be great.

  361. I adore you. I have never met someone this intelligent. Also, you have the kindest heart, and that’s what I love the most about you. Everything will be fine if your heart is full of light. Therefore, you have nothing to worry about.

  362. You are my one and only inspiration, mate. I have never met someone as smart and creative as you are, and it makes me feel so special because you chose me to be your friend. You’re gonna handle everything.

    ***

  363. Never stop dreaming, fella. You have the greatest mind and the biggest heart, just don’t be afraid to use it. There are books written about people like you. I believe in you, always have and always will.

  364. I can’t even explain how proud of you I am. With every day I admire you even more, I don’t think there is anything you cannot do. You’re amazing and I love you, fella. Keep doing what you’re doing.

  365. Go big or go home, am I right? You always choose the first option. You are the strongest person I know, and there is nothing that can stop you from winning. I admire you with every little piece of my soul.

  366. I know you’re trying so hard to reach your goals, and I can sure you that karma sees it all. You will be rewarded sooner or later, and I will be there to be happy for and with you. You can do anything, and I believe in you.

  367. The only way to survive during hard times is to face it with no fear. You should know that it’s absolutely normal to have hard times and be ready to fight for your happiness.

    ***

  368. Hard work is very exhausting, but it doesn’t matter how many days or nights you’ll spend doing your work, because after you succeed you’ll rest on your laurels for many-many days!

    ***

  369. Depression is a thing almost everyone goes through, so don’t be afraid to ask someone for help. The golden rule for people suffering depression is to stay open and tell your troubles to your friends and family.

  370. Surely, you are not able to change your destination during one day, but you are able to change the direction.

    ***

  371. Good days come suddenly, when we don’t expect them to come. And it what makes us doubly happy. So don’t despair and you’ll see that bad times will end very soon. Just a little patience.

  378. Never thought March would be like this.. Spring Break is next week and we are not able to go anywhere. Makes me sad.

  382. You don’t tell me what I should do but you give me great feedback and listen.
    You love cheese as much as I do!

  392. You’re always saving funny memes on your phone to show me later because you want me to laugh too.

  394. Having children is like living in a frat house – nobody sleeps, everything’s broken, and there’s a lot of throwing up.

  395. Becoming a mom to me means that you have accepted that for the next 16 years of your life, you will have a sticky purse

  397. I thought I’d never be that annoying person, but as soon as Winnie was born, I was showing iPhone snaps to a cab driver.

  398. “A two-year old is kind of like having a blender, but you don’t have a top for it.

  399. When my kids become wild and unruly, I use a nice, safe playpen. When they’re finished, I climb out.

  400. When I tell my kids I’ll do something in a minute, what I’m really saying is “Please forget.

  401. You know you’re old when you you barely do anything all day but still need a nap to continue doing barely anything.

  402. Recipe for Iced Coffee

    1. Have kids
    2. Make coffee
    3. Forget you made coffee
    4. Drink it cold

  405. Mom Pro Tip: If you’re old enough to critique what I put in your lunch, you’re old enough to make it yourself.

  406. I love when my kids tell me they’re bored. As if the lady standing in front of a full sink of dirty dishes is where you go to get ideas about how to have a good time.

  407. I’d love to be a Pinterest mom. But it turns out I’m more of an Amazon Prime mom.

  408. It’s like no one in my family appreciates that I stayed up all night overthinking for them

  409. Cleaning your house while your kids are still growing up is like shoveling the sidewalk before it stops snowing.

  410. Not all who wander are lost. Some are just moms. In Target. Hiding from their children.

  411. “Me: *Has screaming children hanging off every limb*

    Target cashier: Have you heard about our REDcard?”

  412. And then I thought to myself, “What’s the point of cleaning if my family is going to keep living here?

  414. Being a mom means kids banging on the bathroom door like SWAT, asking for a drink, while you’re in the shower. And Dad is in the kitchen.

  415. The quickest way for a parent to get a child’s attention is to sit down and look comfortable.

  418. Parenting is yelling ‘you just had a snack!’ over and over until you give in and throw them another snack.

  424. Some days you eat salads and go to the gym, some days you eat cupcakes and refuse to put on pants. Its called balance.

  429. Live your life. Take chances. Be crazy. Don’t wait. Because right now is the oldest you’ve ever been and the youngest you’ll be ever again.

  433. I never knew a single noise could actually drive a person insane, but then I had kids and realized all things really are possible.

  434. And then I thought to myself, What’s the point of cleaning if my family is going to keep living here?

  435. No matter how big a hammer you use, you can’t pound common sense into stupid people.

  438. Some days, I can conquer the world. Other days, it takes me three hours to convince myself to shower.

  443. We can look forward to ‘normal’ sweepstakes activity once this health crisis is over. Thanks for hosting this giveaway!

  446. When you’re a guest in someone’s home you always eat what they’ve prepared, even if you’re not a huge fan.

  448. Felt so good was able to get toilet paper in the store for a nurse that has been on 12 days straight and not get to a store with her kids.

  475. I made a huge to-do list for today. I just can’t figure out who’s going to do it.

  497. When one door closes, another opens. Or you can open the closed door. That’s how doors work.

  507. To love is nothing. To be loved is something. But to love and be loved, that’s everything.

  508. “Maybe the only vow we ever need to offer the one we love is this: I will never, not for a sliver of a second, make you feel alone

  518. It’s nice to have giveaways to enter in these times of turmoil. Thanks for hosting and what a great prize!

  619. Suspiciously like your favorite nail polish is probably all over the bathroom walls now.

  621. And whatever she does, she should NOT sing along to the radio in front of the rest of the carpool.

  625. There can be no keener revelation of a society’s soul than the way in which it treats its children.

  627. I have found the best way to give advice to your children is to find out what they want and then advise them to do it.

  629. If you want your children to be intelligent, read them fairy tales. If you want them to be more intelligent, read them more fairy tales.

  636. Grown-ups never understand anything by themselves, and it is tiresome for children to be always and forever explaining things to them.

  638. If you want children to keep their feet on the ground, put some responsibility on their shoulders.

  640. If we are to teach real peace in this world, and if we are to carry on a real war against war, we shall have to begin with the children.

  641. There are no seven wonders of the world in the eyes of a child. There are seven million.

  642. Cleaning your house while your kids are still growing is like shoveling the sidewalk before it stops snowing.

  672. Because you always swap the wet towels for dry ones when you know I’m showering after you.

  673. Because when things don’t go as planned, you roll with it, instead of getting stressed.

  684. You make an effort with my friends and family, because you know how much they mean to me.

  731. Instead of popping out for an overpriced salad and a smoothie, leave a set of basic utensils at the office as well as a stock of non-perishable goods such as tinned fruit, tuna, rice crackers

  732. Stocking up means you won’t forget or say “I didn’t have the time” when you rushed out to work in the morning.

  734. Many basic foods, such as bread and milk, will taste exactly the same as their branded alternatives. Go for stuff with minimal additives and preservatives.

  736. Learn how to tenderize and flavour cheaper meat and fish, and save on the (typically) most expensive item on your grocery bill.

  738. If 10 friends put $5 each in the kitty, it’s pretty easy to make a giant lasagne and get refreshments, as well as hang out with your favourite people.

  748. Not only will you save on the gas or transport fares from going to the shopping mall but you will also find better deals

  752. For regular non-perishable/slow perishable purchases such as toilet paper, cat food, pasta, washing powder and so on, do an epic stocking-up trip to a co-op

  767. Break out the facemasks and nail polish, it’s time for an at-home spa treatment! Don’t forget to relax in a nice hot bubble bath and some fuzzy socks to unwind after a long day of shoveling.

  769. Let’s put the Netflix vs. Hulu debate aside and curl up in a nice warm blanket and watch some wintery movies.

  771. Brownies, cookies, cakes, and more! The weather outside is frightful, but baked goods are delightful.

  773. Spotify or Pandora has so many playlists for snowy days that are totally worth a listen. Whether it be holiday songs or just some relaxing tunes, the low temperatures will soon feel a bit more bearable.

  775. No cuddle buddy? No problem! Get yourself a teddy bear or a furry friend and get ready to celebrate the snuggle weather in front of the fireplace.

  777. Sledding is not just for kids, Y’all! Find the nearest snow-covered hill, grab some sleds (or improvise with garbage can lids), and have some fun!

  779. Hot chocolate, tea, or coffee is sure to warm you up after a day of playing in the cold snow.

  781. Productivity doesn’t have to be all bad, you know. Maybe getting some free reading or creative writing will help pass some time while it’s too cold to go out, if you don’t have writer’s block that is!

  783. Pinterest has plenty of options for some fun wintery crafts that are cost-free and made of items you can find around the house.

  785. snowflake fun isn’t just for kids! Build a snowman or fort, practice making snow angels, or get ready to dodge some snowballs.

  787. Monopoly, Clue, Life, Candyland, or Trouble are just a few board games to eliminate boredom.

  788. While the snowflakes are accumulating outside, there is fun to be had both indoors and out!

  847. With all of the bad news out there, it’s so nice to have your giveaway to dream about winning.

  853. I can handle my daughter being home but my husband — that is going to make me nuts.

  858. At very least, the Department of Homeland Security recommends you have a basic emergency supply kit that includes enough food and water for each of your household members for at least 72 hours.

  859. Other supplies on their list include a flashlight, battery-powered or hand-cranked radio and basic first-aid supplies.

  861. The Centers for Disease Control and Prevention (CDC) recommends storing 1 gallon per day for each person and each pet, and recommends creating a two-week supply if possible.

  863. To stockpile affordably — especially if you have a large household or want a long-lasting stockpile — buy what you can in bulk.

  864. If you don’t belong to a warehouse club, see what foods your local Walmart sells in economy sizes — such as a 4-pound jar of peanut butter for about $5 — or check out the many foods that Amazon sells in bulk sizes.

  866. Eating from a stockpile can get boring. Real Simple lists foods that not only need no cooking and are nutritionally dense but also are tasty

  869. Snapguide tells how to grow vegetable sprouts in a Mason jar. Vegetarian Times lists grains and nuts that make good sprouts, and tells how to safely make and consume sprouts, avoiding bacteria.

  871. If you see trouble coming and are able to buy fresh foods, Real Simple recommends items that can last for weeks or even months if stored properly

  873. To make sure your stored food is safe and nutritious when you need it, check the remaining shelf life of each item periodically.

  874. Rotate foods near the end of their shelf life by using them in your kitchen; then add fresh supplies to the stockpile.

  878. They are very filling and make the perfect snack if you find yourself hungry between meals.

  879. Avocados are different than most fruits because they are loaded with healthy fats instead of carbs.

  880. Not only are they creamy and tasty but also high in fiber, potassium, and vitamin C.

  883. Blueberries are not only delicious but also among the most powerful sources of antioxidants in the world.

  884. Oranges are well known for their vitamin C content. What’s more, they’re high in fiber and antioxidants.

  886. They are loaded with vitamin C, fiber, and manganese and are arguably among the most delicious foods in existence

  888. They were previously demonized for being high in cholesterol, but new studies show that they’re perfectly safe and healthy

  890. Lean beef is among the best sources of protein in existence and loaded with highly bioavailable iron.

  896. Another day of staying home, another day to enter giveaways like your! Thank you!

  898. When a friend tells you its 90 degrees and their pool is 85 degrees….dreaming of FL. It’s cold here😥

  927. Getting bored at home!!! you can only watch so much tv!! Thanks goodness I love TV!

    Stay safe everyone!!!

  971. The virus goes on, but so do the sweeps entries!!! Thanks for hosting one!

  983. I need motivation…Trying to read 2 books, deep clean, play, take care of chicks, and every day life.

  1006. Loved being outside today. The sun felt good. Took a nice walk, took our chicks out to explore. Perfect!

  1051. Just one deep breath can turn down your “fight-or-flight” instinct and activate your “rest-and-restore” mode.

  1052. You had a good breakfast, you have a job, or you enjoyed reading the newspaper this morning.

  1053. Absorb that feeling of gratitude for a few moments. Lingering on a positive experience helps embed it in your brain.

  1055. No one in your family got sick, you didn’t have car trouble, and you didn’t fight with anyone.

  1058. Many people think of happiness as something that comes from the inside out, or from your mind to your behavior.

  1060. The deliberate decision to smile, for example, actually activates happiness-inducing chemicals

  1064. Attaching a label shifts activity from the emotional part of your brain to the thinking part, making you hurt less and feel more in contro

  1067. Studies show that people who slouch experience more bad moods, lower self-esteem, and poorer confidence than those with upright posture.

  1068. Sitting up straight can cause positive emotional states—a sense of confidence, assertiveness, and a happier mood.

  1069. Good posture also helps your physical well-being and prevents many types of neck, shoulder, and back problems.

  1077. focus on a good quality you’ve demonstrated—a start to a project, a phone call, or even an honest talk with a colleague that ended well.

  1100. Defined as an edible plant that grows underground, potatoes, carrots and onions are a few common examples that most are familiar with……

  1101. Onions are popular root vegetables, serving as a staple ingredient in many cuisines.

  1103. Antioxidants are compounds that can protect your cells against oxidative damage and help prevent disease

  1104. Research shows that eating onions may be associated with a wide array of health benefits.

  1105. For instance, one study found that eating 3.5 ounces (100 grams) of raw onions per day significantly reduced blood sugar levels in people with diabetes

  1106. Onions work well in a variety of meals and can easily be added to salads, soups, scrambled eggs, casseroles, rice or pasta dishes and many more.

  1107. Onions are high in antioxidants and may help reduce blood sugar levels and your risk of certain cancers.

  1108. Sweet potatoes are vibrant and delicious root vegetables that are highly nutritious and jam-packed with health benefits.

  1109. They’re rich in fiber, vitamin C, manganese and vitamin A and a good source of several antioxidants — including beta-carotene, chlorogenic acid and anthocyanins

  1110. A review of three studies showed that eating 4 grams of white sweet potato extract each day for 12 weeks improved blood sugar control in people with diabetes (10Trusted Source).

  1111. Due to their vitamin A content, some studies suggest that this root vegetable may also improve immune function, protect against vision loss and support skin health

  1112. Sweet potatoes can be baked, boiled, roasted or sautéed and enjoyed as a delicious side dish or added to everything from sandwiches to salads to breakfast bowls.

  1113. Sweet potatoes may help improve blood sugar control and are high in vitamin A, which may preserve vision and improve immunity and skin health.

  1115. They have an impressive nutrient profile, being a great source of vitamin C, fiber, manganese and potassium .

  1116. Adding vitamin C to your diet can help boost your immunity, with one study noting that getting enough of this vitamin could help reduce symptoms and shorten the severity of respiratory infections, such as the common cold.

  1117. Additionally, studies show that consuming more cruciferous vegetables, such as turnips, may be associated with a lower risk of stomach, breast, colorectal and lung cancer

  1118. Turnips can be swapped into nearly any recipe in place of potatoes. Try making turnip fries, coleslaw, stir-fry or salad.

  1119. Turnips are high in immune-boosting vitamin C and considered a root as well as cruciferous vegetable. Eating it may be associated with a lower risk of certain types of cancer.

  1120. Ginger is a flowering plant from China that is closely related to other root vegetables like turmeric.

  1121. It’s loaded with antioxidants, including a specific compound called gingerol, which has been associated with a long list of health benefits

  1122. One study in 1,278 pregnant women found that ginger was effective at reducing nausea and morning sickness

  1123. It may also decrease pain and inflammation, with other research showing that ginger extract could help relieve menstrual pain and reduce symptoms in people with osteoarthritis

  1125. Ginger makes a great addition to tea, soups, smoothies and stews and can bring a zesty zing to just about any dish.

  1126. Ginger is rich in antioxidants and can help reduce nausea and decrease pain and inflammation.

  1127. Beets are one of the most nutritious root vegetables available, packing a good amount of fiber, folate and manganese into each serving

  1128. They’re also high in nitrates, which are beneficial plant compounds that can help dilate your blood vessels, potentially lowering blood pressure and improving heart health

  1129. Studies also show that eating beets may improve exercise performance and increase blood flow to your brain

  1130. Additionally, animal studies have found that beetroot extract may have anticancer properties and may slow the growth and spread of cancer cells

  1131. To take advantage of the unique health benefits of beets, try roasting, juicing, pickling, boiling or steaming this delicious root vegetable.

  1132. Beets are a good source of nitrates and may improve exercise performance, increase blood flow and decrease the growth of cancer cells — according to human and animal studies

  1165. Yeah, science has shown that there’s no such thing as a “sugar high.” Your parents are liars

  1167. This whole myth stems from the (incorrect) notion that while your body is digesting, there isn’t enough blood flowing to your limbs, so you’ll get cramps and drown

  1174. Dropping a penny from the Empire State Building wouldn’t come close to killing anyone.

  1175. MythBusters tested this one out, and nope. But don’t even THINK about attempting this, as there are a million other ways it could be dangerous

  1177. This falsehood started because people thought the bumps on a frogs’ back were warts — but they’re not!

  1178. Warts are caused by a human virus, and you can’t get them from frogs or toads. Still best not to handle wild animals, though.

  1191. Garlic is a root vegetable that belongs to the Allium genus and is closely related to onions, leeks, chives and shallots.

  1192. Each serving of garlic boasts a good amount of several important nutrients, including manganese, vitamin B6 and vitamin C .

  1193. Plus, it’s well-known for its medicinal properties, which are mostly attributed to the compound allicin, which is released when cloves of garlic are crushed, chewed or chopped

  1194. Studies have found that garlic can promote heart health by lowering blood pressure and levels of total cholesterol and triglycerides.

  1195. It may also boost immune function, as research shows that it can decrease symptom severity and help prevent infections, such as the common cold

  1205. Friendship is born at that moment when one person says to another: ‘What! You too? I thought I was the only one.” — C.S. Lewis

  1207. “An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind.” — Buddha

  1209. “It’s the friends we meet along the way that help us appreciate the journey.” — Unknown

  1212. “Friend who listens, doesn’t judge, and somehow makes everything all right.” — Unknown

  1213. “Nothing makes the earth seem so spacious as to have friends at a distance; they make the latitudes and longitudes.” — Henry David Thoreau

  1215. “Friends are the people who make you smile brighter, laugh louder and live better.” — Unknown

  1216. “Dear George: Remember no man is a failure who has friends.” — “It’s A Wonderful Life”

  1217. “There are friends, there is family, and then there are friends that become family.” — Unknown

  1218. “Friendship to me isn’t about how much we talk, but instead how much we’re there for each other in times of need.” — Trent Shelton

  1219. “Friends are angels that lift us to our feet when our wings have trouble remembering how to fly.” — Lorraine K. Mitchell

  1220. True friends are like diamonds — bright, beautiful, valuable, and always in style.” ― Nicole Richie

  1221. “True friends say good things behind your back and bad things to your face.” — Unknown

  1222. “There’s not a word yet, for old friends who’ve just met.” ― Jim Henson, “I’m Going To Go Back There Someday”

  1223. “A good friend is like a four-leaf clover; hard to find and lucky to have.” — Irish Proverb

  1224. “Find a group of people who challenge and inspire you; spend a lot of time with them, and it will change your life.” — Amy Poehler

  1225. “A strong friendship doesn’t need daily conversation or being together. As long as the relationship lives in the heart, true friends never part.” — Unknown

  1227. “Friendship is delicate as a glass, once broken it can be fixed but there will always be cracks.” — Waqar Ahmed

  1228. “I never had any friends later on like the ones I had when I was 12.” — Stephen King, “Stand by Me”

  1229. “Be slow to fall into friendship, but when you are in, continue firm and constant.” ― Socrates

  1230. “A friend is someone you can call at any hour to laugh or cry or complain.” — Unknown

  1231. “Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.” ― Muhammad Ali

  1232. “Sitting silently beside a friend who is hurting may be the best gift we can give.” — Unknown

  1233. “A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” ― Unknown (although often misattributed to William Shakespeare

  1234. “The great thing about new friends is that they bring new energy to your soul.” — Shanna Rodriguez

  1235. “We need people in our lives with whom we can be as open as possible. To have real conversations with people may seem like such a simple, obvious suggestion, but it involves courage and risk.” — Thomas Moore

  1236. “Anybody can sympathize with the sufferings of a friend, but it requires a very fine nature to sympathize with a friend’s success.” ― Oscar Wilde

  1237. “It takes a great deal of courage to stand up to your enemies, but a great deal more to stand up to your friends.” — Harry Potter and the Sorcerer’s Stone

  1238. “Good friends are like stars. You don’t always see them, but you know they’re always there.” — Unknown

  1239. “Wishing to be friends is quick work, but friendship is a slow-ripening fruit.” ― Aristotle

  1240. OK…I like 80’s movies here are a few of my favorites or the ones i can remember…add on if you would like…….

  1355. They’re low in carbs and calories yet contain a good amount of fiber and vitamin C

  1356. Radishes also have antifungal properties and have been effective against several types of fungus in test-tube and animal studies

  1357. Not only that, but one rat study found that the leaves of the radish plant may protect against stomach ulcers

  1358. Radishes are great for bringing a bit of crunch to your meals or snacks. Try adding slices to slaws, sandwiches, salads or tacos to give your dish a nutritious and tasty upgrade.

  1360. They may also have antifungal properties and could protect against stomach ulcers, according to animal and test-tube studies.

  1361. Fennel, Known for its licorice-like flavor, fennel is a flowering plant species closely related to carrots.

  1362. In addition to supplying very few calories per serving, fennel packs fiber, vitamin C, potassium and manganese

  1363. It also contains the compound anethole, which gives fennel its distinct flavor, aroma and a wide array of health benefits.

  1364. One rat study showed that anethole was able to modify some of the enzymes involved in the metabolism of carbs to help reduce blood sugar levels

  1365. What’s more, test-tube studies observed that anethole has antimicrobial properties and may inhibit the growth of bacteria

  1366. Fennel can be enjoyed fresh, roasted or sautéed, as well as mixed into salads, soups, sauces and pasta dishes.

  1367. Fennel contains the compound anethole, which has been shown to reduce blood sugar and block the growth of bacteria in test-tube and animal studies.

  1368. As one of the most well-known root vegetables, carrots also top the charts as one of the most nutritious.

  1369. They’re brimming with vitamins A and K, as well as the important antioxidant beta-carotene

  1370. Eating carrots has been linked to improved antioxidant status and lower cholesterol levels in both humans and animals

  1371. Other research shows that a higher intake of carotenoids, such as beta-carotene, may be associated with a lower risk of certain types of cancer, including breast, prostate and stomach cancer

  1372. What’s more, eating carotenoids may protect against age-related macular degeneration (AMD), the leading cause of vision loss

  1373. Carrots make a great snack when eaten raw or dipped in hummus, but they can also be cooked and used in stir-fries, stews or side dishes.

  1374. Carrots are high in beta-carotene, which may be tied to a lower risk of vision problems and certain types of cancer.

  1375. Eating carrots has also been linked to lower cholesterol levels and improved antioxidant status.

  1380. celeriac is a highly versatile and delicious root vegetable that’s easy to cook and enjoy.

  1381. It contains a hearty dose of vitamin C and phosphorus and is also an excellent source of vitamin K, squeezing in 80% of the daily recommended value in a single one-cup (156-gram) serving (56).

  1383. It’s also needed for the function of osteocalcin, a protein hormone that is key for your bone health

  1384. Celeriac has a nutty taste and crunchy texture that works especially well in salads. It can also be boiled, roasted, baked or mashed and used in place of potatoes in nearly any recipe.

  1385. Celeriac is a nutrient-rich root vegetable that’s high in vitamin K, a vitamin that is necessary for blood clotting and bone health.

  1386. Turmeric is a type of root vegetable that belongs to the same plant family as ginger and cardamom.

  1387. The rhizomes, or root, of the plant are often ground into a spice, which is used to add a splash of color, flavor and health benefits to many dishes.

  1388. Turmeric contains a compound called curcumin, which has been shown to prevent blood clot formation, lower cholesterol levels and reduce markers of inflammation in both test-tube and animal studies

  1389. Research in humans also suggests that curcumin may alleviate joint pain, stabilize blood sugar levels and decrease symptoms of depression

  1390. Turmeric is widely available as a spice and can be added to both savory and sweet recipes, as well as drinks, such as golden turmeric milk.

  1391. To reap its benefits, be sure to pair turmeric with black pepper, as the latter contains a compound that can significantly boost the absorption of curcumin in your gut

  1392. Turmeric contains curcumin, a compound that has been associated with a long list of benefits, including improved joint pain, blood sugar levels and symptoms of depression.

  1393. Potatoes are incredibly versatile and widely available, with up to 2,000 different varieties currently cultivated in 160 countries around the world

  1394. They’re also very nutritious, packing a good chunk of fiber, vitamin C, vitamin B6, potassium and manganese

  1395. Potatoes that have been cooked and cooled are also high in resistant starch, a type of starch that passes undigested through your digestive tract and helps feed your beneficial gut bacteria

  1396. boiled potatoes are an incredibly filling food, keeping you feeling fuller for longer, which may promote weight loss

  1397. Steer clear of fried potatoes or processed potato products, which are often high in fat, salt and calories yet lacking in nutrition. Instead, select baked, boiled or steamed potatoes to get the most nutrients.

  1398. Potatoes pack many nutrients and are high in resistant starch. They’re also very filling, which may promote weight loss.

  1399. Rutabagas are root vegetables that belong to the mustard family and are commonly cultivated for their edible leaves and roots.

  1400. Each serving of rutabagas supplies plenty of vitamin C, potassium and manganese along with disease-fighting antioxidants.

  1401. Rutabagas are also a good source of fiber, which can help support your digestive health and lower blood pressure and cholesterol levels

  1402. They also provide glucosinolates, sulfur-containing compounds that are commonly found in cruciferous vegetables that may help protect against cancer cell development and growth and prevent oxidative stress

  1403. Rutabaga can be mashed, baked or roasted and enjoyed in soups, salads, noodles and even desserts.

  1404. Rutabagas are high in fiber and glucosinolates, which may help protect against cancer and prevent oxidative stress.

  1405. Plenty of nutritious and delicious root vegetables exist — each with a unique set of health benefits.

  1406. From reducing oxidative stress to preventing chronic disease, adding a serving or two of root vegetables to your daily diet can be incredibly beneficial.

  1407. For best results, combine these tasty root vegetables with a variety of other nutrient-rich ingredients to help optimize your diet and your health.

  1464. But keep wearing those winter hats, because any uncovered part of your body will release heat.

  1466. Science hasn’t found a significant link between watching TV up close and vision loss.

  1467. You might strain your eyes or get a headache, but there’s no risk of permanent damage.

  1794. It’s great to have this giveaway to look forward to in these uncertain times. Thanks for hosting!

  1843. Dr. Dre (featuring Snoop Doggy Dogg) – “Nuthin’ but a “G” Thang” (1992, #2 US)

  1893. The Notorious B.I.G. featuring Mase & Puff Daddy – “Mo Money Mo Problems” (1997, #1 US)
    .

  2022. 1801-1805 Thomas Jefferson
    [Martha Wayles Skelton Jefferson
    died before Jefferson assumed office;
    Aaron Burr

  2030. 1829-1832 Andrew Jackson Rachel Jackson [Rachel Donelson Jackson died before Jackson assumed office and did not serve as first lady] John C. Calhoun

  2031. 1833-1837 Andrew Jackson Rachel Jackson [Rachel Donelson Jackson died before Jackson assumed office and did not serve as first lady] Martin Van Buren

  2060. 1913-1921 Woodrow Wilson Ellen Axson Wilson and
    Edith Bolling Galt Wilson Thomas R. Marshall

  2085. Even if you don’t feel like smiling, do it anyway. “Your facial muscles send messages to your brain telling you to experience that positive emotion,”

  2087. About one-third of Australians lack vitamin D, which can cause depression. During summer, get a few minutes of sun in the morning or late afternoon. In winter, you need 20 minutes.

  2089. A UK survey of 100 women found that wearing clothes that flatter the figure helps to set a positive vibe for the day.

  2093. Meditation improves brain and immune function, a US study shows. Just 30 minutes a day can make a difference.

  2095. Students exposed to a floral scent used three times as many happiness-related words in an essay.

    .

  2101. Novelist Susan Elderkin recommends The Darling Buds Of May by H.E Bates. “Because spending time in the bosom of this family is such a joyous experience,” Elderkin says.

  2102. “They love and laugh and gorge on life’s fecundity and don’t let themselves get bogged down by annoying details like taxes.”

  2156. Beautiful Sunday morning here in NC. Lets hope the news gets better soon!

  2252. 🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩
    Thank you 🙏🏻

  2263. Great way to start off a new week!
    🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

  2277. Spreading some sunshine!
    🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞

  2281. Thank you!
    ✌️ ✌️ ✌️ ✌️ ✌️ ✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️✌️

  2513. Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny.

  2515. Why can I not get my 76 year old father in law to understand he needs to basically stay in or at least not go in stores especially quick marts getting coffee right now.

  2519. Two roads diverged in a wood, and I—I took the one less traveled by, And that has made all the difference. –Robert Frost

  2520. I attribute my success to this: I never gave or took any excuse. –Florence Nightingale

  2522. I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. –Michael Jordan

  2523. The most difficult thing is the decision to act, the rest is merely tenacity. –Amelia Earhart

  2525. Definiteness of purpose is the starting point of all achievement. –W. Clement Stone

  2526. Life isn’t about getting and having, it’s about giving and being. –Kevin Kruse

  2529. .Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover. –Mark Twain

  2871. It’s Monday! How is everybody holding up? It is sunny right now and I’m planning on spending some time in the backyard for a while after I get some work done.

    Diana C

  2995. “When you have a dream, you’ve got to grab it and never let go.”
    – Carol Burnett

  2996. “Nothing is impossible. The word itself says ‘I’m possible!’”
    — Audrey Hepburn

  2998. . “The bad news is time flies. The good news is you’re the pilot.”
    — Michael Altshuler

    .

  2999. “Life has got all those twists and turns. You’ve got to hold on tight and off you go.”
    — Nicole Kidman

  3000. “Keep your face always toward the sunshine, and shadows will fall behind you.”
    — Walt Whitman

  3001. “Be courageous. Challenge orthodoxy. Stand up for what you believe in. When you are in your rocking chair talking to your grandchildren many years from now, be sure you have a good story to tell.”
    — Amal Clooney

  3002. “You make a choice: continue living your life feeling muddled in this abyss of self-misunderstanding, or you find your identity independent of it. You draw your own box.”
    — Duchess Meghan

  3003. “I just want you to know that if you are out there and you are being really hard on yourself right now for something that has happened … it’s normal. That is what is going to happen to you in life. No one gets through unscathed. We are all going to have a few scratches on us. Please be kind to yourselves and stand up for yourself, please.”

  3004. “Success is not final, failure is not fatal: it is the courage to continue that counts.”
    – Winston Churchill

  3005. “You define your own life. Don’t let other people write your script.”
    — Oprah Winfrey

  3006. “You are never too old to set another goal or to dream a new dream.”
    — Malala Yousafzai

    .

  3015. “At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.”
    — Dr. Phil

  3017. . “People tell you the world looks a certain way. Parents tell you how to think. Schools tell you how to think. TV. Religion. And then at a certain point, if you’re lucky, you realize you can make up your own mind. Nobody sets the rules but you. You can design your own life.”

  3019. “For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end.”
    — Michelle Obama

  3024. “Do not allow people to dim your shine because they are blinded. Tell them to put some sunglasses on.”
    — Lady Gaga

  3025. “If you make your internal life a priority, then everything else you need on the outside will be given to you and it will be extremely clear what the next step is.”
    — Gabrielle Bernstein

  3026. “You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.”
    — Mandy Hale

  3027. “You can be everything. You can be the infinite amount of things that people are.”

    — Kesha

  3030. “What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.”
    — Ralph Waldo Emerson

  3031. . “I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.”

    — Brene Brown

  3033. . “I’m going to be gone one day, and I have to accept that tomorrow isn’t promised. Am I OK with how I’m living today? It’s the only thing I can help. If I didn’t have another one, what have I done with all my todays? Am I doing a good job?”
    — Hayley Williams

  3035. “I am experienced enough to do this. I am knowledgeable enough to do this. I am prepared enough to do this. I am mature enough to do this. I am brave enough to do this.”
    — Alexandria Ocasio-Cortez in Knock Down The House

  3037. “No matter what people tell you, words and ideas can change the world.”
    — Robin Williams as John Keating in Dead Poets Society

  3038. “I’m not going to continue knocking that old door that doesn’t open for me. I’m going to create my own door and walk through that.”
    — Ava DuVernay

  3039. “It is during our darkest moments that we must focus to see the light.”
    — Aristotle

  3040. “Not having the best situation, but seeing the best in your situation is the key to happiness.”
    — Marie Forleo

  3043. “Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.”
    — Ella Fitzgerald

  3046. “Learning how to be still, to really be still and let life happen—that stillness becomes a radiance.”
    — Morgan Freeman

  3047. “Everyone has inside of him a piece of good news. The good news is that you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is!”
    — Anne Frank

  3048. “All you need is the plan, the road map, and the courage to press on to your destination.”
    — Earl Nightingale

  3049. “I care about decency and humanity and kindness. Kindness today is an act of rebellion.”
    — Pink

  3050. “If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.”
    — Roald Dahl

  3052. “We must let go of the life we have planned, so as to accept the one that is waiting for us.”
    — Joseph Campbell

  3053. “Find out who you are and be that person. That’s what your soul was put on this earth to be. Find that truth, live that truth, and everything else will come.”
    — Ellen DeGeneres

  3054. . “Real change, enduring change, happens one step at a time.”
    — Ruth Bader Ginsburg

  3057. “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.”
    — Eleanor Roosevelt

  3058. “I tell myself, ‘You’ve been through so much, you’ve endured so much, time will allow me to heal, and soon this will be just another memory that made me the strong woman, athlete, and mother I am today.”‘
    — Serena Williams

  3060. “Our lives are stories in which we write, direct and star in the leading role. Some chapters are happy while others bring lessons to learn, but we always have the power to be the heroes of our own adventures.”
    — Joelle Speranza

  3061. “Life is like riding a bicycle. To keep your balance, you must keep moving.”
    – Albert Einstein

  3062. “Don’t try to lessen yourself for the world; let the world catch up to you.”
    — Beyoncé