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Weight Watchers Tatziki Dip

We love this Weight Watchers Taziki Dip for everything from afternoon snacks, to using in place of sauces on sandwiches and tons of foods.  I love the fact that I can eat a TON of this dip and its so low calorie and low point.  An entire batch of this is only 1 Point Plus!  If you eat it with things like carrots, broccoli, cauliflower or similar fresh raw veggies, you have a great snack that is hearty, delicious and has added protein and calcium.  Seriously what more could you want?

Weight Watchers Taziki Dip - Zero Points Recipe

Weight Watchers Taziki Dip

I love anything that is easy to make.  This dip is a 5 minute process that is truly one of the easiest things I’ve ever made.  Especially since I love this Weight Watchers tzatziki dip so much!  Now, I confess.  I have a secret weapon.  It’s a tiny mini food processor.  That thing is amazing for shredding the cucumber  I simply peel, dice and toss into the food processor.  A minute in there and it is done!


You take your shredded cucumber, a carton of Greek yogurt, lemon juice and a pinch of dill and mix together.  Kids can even do this one it is so easy!

Weight Watchers Taziki Dip - 1 Point Plus

Print Recipe
Weight Watchers Taziki Dip
Prep Time:5 minutes
Total Time:5 minutes


  • 1 Cup Nonfat Greek Yogurt
  • 1 Medium Cucumber peeled and shredded/grated
  • Juice of 1 Lemon
  • 1 teaspoon Dill Weed


  • Peel your cucumber and remove seeds if desired.
  • Shred in food processor, or grate by hand.
  • Combine cucumber with yogurt, lemon juice and dill.
  • May add salt, pepper and a bit of garlic powder to taste if desired.
  • Serve with fresh raw vegetables, pita bread or crackers.
Servings: 2
Author: Melissa@StockpilingMoms

This usually makes enough for a couple of large servings.  I could easily eat it all at once, but try to break it down into two servings.  I have eaten it with veggies as shown, or on pita with grilled Greek chicken.  It’s also a great substitute on a sandwich or in a wrap instead of heavy and calorie laden Mayonnaise.

Weight Watchers Taziki Dip

Check out our other great Weight Watchers recipes for more yummy foods!

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