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Lifeway Kefir Review

Lifeway Kefir Review

I recently had the opportunity to try Lifeway Kefir Cultured Milk.  It is a probiotic that contains more than 20 Billion units of activity per bottle!  WOW!  It has life and active kefir cultures.  I tried the pomegranate/blueberry flavor.  It has just 60 calories for the 3.5 oz bottle.  According to the package you get 10 essential Live and Active Kefir cultures plus ProBoost, which contains a powerful probiotic shown to enhance immunity.

It is Gluten Free and tastes good!  I like to enjoy it in the morning and it really does seem to give me a boost when I do.  You can learn more at Kefir.com/proboost

You may want to read this post on the choosing a good probiotic for your health.

Disclosure:  I was provided a free sample to review however all opinions are 100% my own.

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