Heart Healthy Weekly Menu Plan
We are sharing our Heart Healthy Weekly Menu Plan with you. It’s Heart Healthy Week here at Stockpiling Moms in honor of February being Heart Health Month! Melissa is a Heart Warrior and we love that she eats healthy each and everyday to keep her heart working to it’s best!
Menu planning also keeps our budget in line when it comes to dining out. When you menu plan it is important to include a family favorite weekly (and a leftovers or dining out night if desired). We try to make frugal menu plans to keep within our monthly budgets.
A helpful tip is to plan meals from your stockpile! Here is a how to get started Menu Planning Monthly.
Heart Healthy Weekly Menu Plan:
Monday – Meatloaf in a Muffin Tin, Roasted Broccoli and Low Fat Snickers Pie
Tuesday – Low Fat Chicken Enchiladas with fresh fruit over frozen yogurt for dessert
Wednesday –Grilled Chile-Lime Chicken, Roasted Radishes, Homemade Sweet Potato Fries for dessert Cinnamon Apple Chips
Thursday – Low Fat Parmesan Crusted Tilapia and Crockpot Baked Sweet Potatoes
Friday – Country Bob’s Baked Pork Chops, Roasted Cabbage Steaks and for dessert 3 Ingredient Ice Cream
Saturday – Crockpot Honey Rosemary Chicken, Roasted Cauliflower and Gingered Fruit Salad
Sunday –Salmon with Mango Salsa, Crockpot Baked Potatoes and for dessert Low Fat Dark Chocolate Cookies
More Recipes:
- Bread Recipes
- Main Dish Recipes
- Crockpot Recipes
- Grilling Recipes
- Gluten Free Recipes
- Side Dish Recipes
- Vegetarian Recipes
- Soup and Salad Recipes
You may also enjoy StockpilingMoms Freezer Cooking Articles:
Sample Menu and Getting Started
Tips and Tricks for Freezer Efficiency
Make Your Own Freezer Pancakes
FoodSaver and Stockpiling – Tips and Tricks for Taking Your Stockpile to the Next Level
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Shelley is a boy mom, marine wife, and is blessed with an amazing family. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
