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Heart Healthy Weekly Menu Plan

Heart Healthy Weekly Menu Plan that has flavorful recipes that taste delicious!

We are sharing our Heart Healthy Weekly Menu Plan with you.  It’s Heart Healthy Week here at Stockpiling Moms in honor of February being Heart Health Month! Melissa is a Heart Warrior and we love that she eats healthy each and everyday to keep her heart working to it’s best!

Menu planning also keeps our budget in line when it comes to dining out. When you menu plan it is important to include a family favorite weekly (and a leftovers or dining out night if desired). We try to make frugal menu plans to keep within our monthly budgets.

A helpful tip is to plan meals from your stockpile! Here is a how to get started Menu Planning Monthly.

Heart Healthy Weekly Menu Plan:

Monday – Meatloaf in a Muffin Tin, Roasted Broccoli and Low Fat Snickers Pie

Tuesday Low Fat Chicken Enchiladas with fresh fruit over frozen yogurt for dessert

Wednesday Grilled Chile-Lime ChickenRoasted RadishesHomemade Sweet Potato Fries for dessert Cinnamon Apple Chips

Thursday – Low Fat Parmesan Crusted Tilapia and Crockpot Baked Sweet Potatoes 

Friday – Country Bob’s Baked Pork ChopsRoasted Cabbage Steaks and for dessert 3 Ingredient Ice Cream

Saturday – Crockpot Honey Rosemary Chicken, Roasted Cauliflower and Gingered Fruit Salad 

SundaySalmon with Mango Salsa, Crockpot Baked Potatoes and for dessert Low Fat Dark Chocolate Cookies

More Recipes:

You may also enjoy StockpilingMoms Freezer Cooking Articles:

Sample Menu and Getting Started

Why Does Freezer Cooking Work

Planning Your Meals

Tips and Tricks for Freezer Efficiency

 Can You Freeze?

Freezer Storage

Tips for Thawing Your Meals

Make Your Own Freezer Pancakes

FoodSaver and Stockpiling – Tips and Tricks for Taking Your Stockpile to the Next Level

Hop on over to Instagram and follow the fun! We love posting memes, family fun, travel, and whatever we are feeling that day!  Pinterest is also an amazing place to visit Stockpiling Moms. This is where you can pin all your favorite articles from our Food, Travel & Lifestyle Blog!


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