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Gluten-Free, Casein-Free Chicken & Peppers

Gluten-Free, Casein-Free Chicken & Peppers is a light and healthy dinner the whole family will enjoy.

Gluten-Free, Casein-Free Chicken & Peppers is a light and healthy recipe that you will love.  There is nothing better than chicken and peppers.  I love to serve this with quinoa or rice.  This is a great Paleo meal.

An easy, light dinner that the whole family will enjoy. I like to prepare this in the summer with peppers from my garden or the local farmers market. I hope you enjoy this light and healthy dinner recipe as much as we do.

Gluten-Free, Casein-Free Chicken & Peppers

An easy, light dinner that goes well with brown rice or quinoa.
Print Recipe
gfcf_chicken_peppers
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins

Ingredients

  • 2 medium green peppers cut into 1/4-inch strips
  • 1 small onion chopped (about 1/4 cup)
  • 1 clove garlic finely chopped
  • 2 Tbsp olive oil
  • 4 whole small boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 tsp salt
  • 1/8 tsp pepper

Instructions

  • Cook and stir green peppers, onion and garlic in oil in 10-inch skillet over medium-high heat until peppers are almost tender, about 5 minutes.
  • Add chicken, salt and pepper.
  • Cook and stir until chicken is done, about 8-10 minutes.

Notes

Adapted from "Chicken & Peppers" recipe in the 1986 edition of Betty Crocker's Cookbook.
Servings: 4
Author: Rachel

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