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Avocado Chicken Salad

If you are looking for a low carb/high fat lunch then Avocado Chicken Salad Recipe is for you!

We love this healthy Avocado Chicken Salad Recipe!  It is a healthy protein packed lunch with healthy fats!  The best thing is you can make this using leftover chicken breasts or rotisserie chicken!  You can even use canned chicken if you want.  I normally make it using 1 whole avocado and 2 cups chicken and it keeps well for up to 2-3 days.

You can serve Avocado Chicken Salad with crackers, on bread, a lettuce wrap or just eat it with a fork!  The replacement of the avocado for the mayonnaise is the greatest thing about this recipe.  You can always add 1 TBSP of mayo or vegenaise to add more creaminess to the recipe.   This is a delicious low carb recipe.

Avocado Chicken Salad

Print Recipe
Prep Time:5 minutes
Cook Time:20 minutes
Total Time:25 minutes


  • 2 cups chicken cooked and shredded (or feel free to use rotisserie or canned)
  • 1 avocado mashed
  • green onion sliced
  • cilantro
  • salt and pepper optional
  • 1 boiled egg
  • 1 TBSP pickle relish, optional
  • 1 TBSP Mayonnaise or Vegenaise, optional


  • This is a great recipe for using up leftover chicken breasts. You can make as little or as much as you want which is why I like it.
  • Combine all ingredients and enjoy!
Servings: 4
Author: Melissa Jennings

Clean Eating Recipes:

Easy Tuna Lettuce Wrap

Apple Cookies

Zucchini Lasagna

Avocado Egg Bake

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  1. 3 stars
    I’m going to try this & use a can of chicken meat instead of having to cook it. I’m looking to only stock up on whats low, & be able to survive on pantry/fridge/freezer goods the second 2 weeks of the month, & go to the store for the first 2 weeks. My food budget comes in the 11th, each month, so since I’m limited on what I can spend, I have alot of stretching to do.
    I’ll let you know how it tastes when I make it 🙂 I’m going to get kid approval, or denial, too. (Will rerate it if I can after tryingg it!)

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