We are sharing our Heart Healthy Weekly Menu Plan with you. It’s Heart Healthy Week here at Stockpiling Moms in honor of February being Heart Health Month! Melissa is a Heart Warrior and we love that she eats healthy each and everyday to keep her heart working to it’s best!
Enjoy our menu planning ideas. We menu plan because it keeps us from worrying about what is “for dinner”. It also keeps our budget in line when it comes to dining out. When you menu plan it is important to include a family favorite weekly (and a leftovers or dining out night if desired).
We try to make frugal menu plans to keep within our monthly budgets. A helpful tip is to plan meals from your stockpile! Here is a how to get started Menu Planning Monthly.
Heart Healthy Weekly Menu Plan:
Friday – Flounder with Spinach and Peppers along with Fruit Salad for dessert
Saturday – Grilled Chicken with Bacon Wrapped Asparagus
More Heart Healthy Weekly Menu Plans:
You may also enjoy Freezer Cooking:
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Shelley is a boy mom, marine wife, and is blessed with an amazing family. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.