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Heart Healthy Weekly Menu Plan

We are sharing our Heart Healthy Weekly Menu Plan with you.  It’s Heart Healthy Week here at Stockpiling Moms in honor of February being Heart Health Month! Melissa is a Heart Warrior and we love that she eats healthy each and everyday to keep her heart working to it’s best!Heart Healthy Weekly Menu Plan to help stay on track with your dinners!

Enjoy our menu planning ideas.  We menu plan because it keeps us from worrying about what is “for dinner”.  It also keeps our budget in line when it comes to dining out. When you menu plan it is important to include a family favorite weekly (and a leftovers or dining out night if desired).

We try to make frugal menu plans to keep within our monthly budgets. A helpful tip is to plan meals from your stockpile! Here is a how to get started Menu Planning Monthly.

Heart Healthy Weekly Menu Plan:

Monday – Gluten Free Vegetarian Southwestern Penne and for dessert Zucchini Brownies

Tuesday Crockpot Cilantro Lime Chicken served in lettuce wrap and for dessert 3 Ingredient Ice Cream

Wednesday Black Bean Chili served over spaghetti with sour cream and shredded cheese

Thursday – Plant Based Mushroom Stroganoff served with bread sticks and for dessert Low Fat Lemon Chiffon Pie

Friday – Grilled Chicken with Roasted Cabbage Steaks and for dessert Low Fat Snickers Pie

Saturday – Crockpot Stuffed Green Peppers and for dessert Baked Bananas with Honey and Cinnamon

SundayGrilled Cheese & Pepper Sandwiches served with Beef Barley Soup

More Heart Healthy Weekly Menu Plans:

February 2nd Menu Plan

February 9th Menu Plan

You may also enjoy Freezer Cooking:

How to Freezer Cook Series – Part 1 – Sample Menu and Getting Started

How to Freezer Cook Series – Part 2 – Why Does Freezer Cooking Work

How to Freezer Cook Series – Part 3 – Planning Your Meals

How to Freezer Cook Series – Part 4 – Tips and Tricks for Freezer Efficiency

How to Freezer Cook Series – Part 5 – What Can You Freeze?

How to Freezer Cook Series – Part 6 – Freezer Storage

How to Freezer Cook Series – Part 7 – Tips for Thawing Your Meals

How to Freezer Cook Series – Part 8 – Make Your Own Freezer Pancakes

FoodSaver and Stockpiling – Tips and Tricks for Taking Your Stockpile to the Next Level

Stockpiling Moms can be found in all your favorite places. Hop on over to Instagram and follow the fun. We love posting memes, family fun, travel, and whatever we are feeling that day. Pinterest is also an amazing place to visit Stockpiling Moms. This is where you can pin all your favorite articles from our Food, Travel & Lifestyle Blog.

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