Heart Healthy Weekly Menu Plan
We are sharing our Heart Healthy Weekly Menu Plan with you. It’s Heart Healthy Week here at Stockpiling Moms in honor of February being Heart Health Month! Melissa is a Heart Warrior and we love that she eats healthy each and everyday to keep her heart working to it’s best!
We home you enjoy our menu planning ideas. Menu Planning takes the stress out of the “for dinner” question. It also keeps our budget in line when it comes to dining out. When you menu plan it is important to include a family favorite weekly (and a leftovers or dining out night if desired).
We try to make frugal menu plans to keep within our monthly budgets. A helpful tip is to plan meals from your stockpile! Here is a how to get started Menu Planning Monthly.
Heart Healthy Weekly Menu Plan:
Monday – Roasted Chicken Drumsticks served with Sweet Potato Mash and Green Beans
Tuesday – Paleo Bison Burger served with trimmings of avocado slices, tomato slices and onion slices
Wednesday – Caesar Pork Chops served with roasted broccoli and roasted potatoes
Thursday – Skillet Chicken Fajitas served over lettuce wraps
Friday – Mango Salsa Salmon served with baked potatoes and for dessert 3 Ingredient Ice Cream
Saturday – Slow Cooker Red Pepper Roasted Chicken served over cauliflower rice
Sunday – Slow Cooker Paleo Chicken Piccata and for dessert Strawberry Sorbet (recipe coming soon)
More Recipes:
- Bread Recipes
- Main Dish Recipes
- Crockpot Recipes
- Grilling Recipes
- Gluten Free Recipes
- Side Dish Recipes
- Vegetarian Recipes
- Soup and Salad Recipes
You may also enjoy StockpilingMoms Freezer Cooking Articles:
Sample Menu and Getting Started
Tips and Tricks for Freezer Efficiency
Make Your Own Freezer Pancakes
FoodSaver and Stockpiling – Tips and Tricks for Taking Your Stockpile to the Next Level
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Shelley is a boy mom, marine wife, and is blessed with an amazing family. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
