Avocado Egg Salad Wrap
Avocado Egg Salad Wrap is perfect to pack in your lunch or to eat on the go. It really hit the spot for me at lunchtime. It is a great way to eat clean and be healthier. With this recipe you can prepare Avocado Egg Salad ahead of time and then pack a tortilla in your lunch bag to wrap it in. I packed it in my oldest son’s lunchbox and he loved having it at school. For my boys they like to use regular tortillas but for clean eating I use whole wheat tortillas. You an even use a low carb tortilla or gluten free tortilla. Hope you enjoy!
This Avocado Egg Salad Wrap is a healthy lunch recipe that is perfect for on the go.
Weight Watchers Points Plus = 9 Points
Ingredients
- 6 hard-boiled eggs peeled
- 2 avocados - peeled pitted, and cubed
- 1 tablespoon prepared yellow mustard
- 1/3 cup mayonnaise or vegenaise
- salt and pepper to taste
- 3 whole wheat tortillas
Instructions
- Mash the eggs with a fork in a mixing bowl to break up.
- Add the avocado, mustard, and mayonnaise.
- Gently smash the ingredients together until blended.
- Season to taste with salt and pepper.
- Place mixture in tortilla and roll up.
- Enjoy.
Notes
Be sure to check out these other Clean Eating recipes:
Apple Cinnamon Metabolism Water
Shelley is a boy mom, marine wife, and is blessed with an amazing family. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
Yum! I’m pinning this because I love eggs and avocado. A great lunch idea especially for pregnant mamas needing protein and fiber 🙂 Found you at Time Warp Wife. Thanks!
I wonder if I could get rid of the mayo all together? My youngest dd doesn’t like mayo and I she won’t eat egg salad because of it. Will give this a try. Thanks for posting.
You could also try it with greek yogurt possibly!
Great idea!
What a great salad wrap, I love your combination of avocado and egg combination. Hope you have a very special weekend and thanks so much for sharing with Full Plate Thursday.
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Miz Helen
This looks delicious! A perfect lunch! Thanks for linking up to Motivation Monday!
What keeps the avocado from turning in this wrap?
The vinegar in the mayonnaise.
This looks delicious! I am new to meal prepping and I was wondering can this be frozen? And if so for how long?
No, you can freeze it because of the eggs and mayonnaise.
Love the idea of Avacado & egg salad wrap but I would put it into a lettuce wrap not a tortia.