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Chicken Divan Freezer Meal

Chicken Divan is a delicious freezer meal that the whole family will love.

Chicken Divan is a great tasting recipe that is perfect for freezer cooking! I suggest making two each time. One to eat and the other to freeze.  We LOVE this tasty recipe and I love that it is a complete meal with the vegetable included!  I like to serve it with a salad and homemade garlic bread.

Here is the recipe for the Master Recipe for the Roast Chicken to be used with this recipe.  You can also cook your whole chicken in your crockpot OR if you want you can purchase a store bought Rotisserie chicken or even use chicken breasts!  The choice is yours.

Chicken Divan is a delicious freezer meal that the whole family will love!

SPM-Pin-it-here

Be sure that you invest in a good quality slow cooker.  Our favorite is this programmable cook and carry 6qt oval slow cooker.

Weight Watchers Points Plus: 4 Points Per Serving

Chicken Divan

Chicken Divan :: Freezer Meal

Chicken Divan is a delicious freezer meal that the whole family will love.
Print Recipe
Prep Time:30 minutes
Cook Time:30 minutes
Total Time:1 hour

Ingredients

  • 1 package 16 ounce, broccoli florets
  • 1/4 cup butter
  • 1 cup reduced-sodium chicken broth
  • 1 cup cheddar cheese shredded
  • 1/4 tsp salt
  • 3 cups Roast Chicken Master Mix
  • 1 package 8 oz, cauliflower florets
  • 1/4 cup all-purpose flour
  • 1 cup low-fat milk
  • 1 Tbsp Worcestershire sauce
  • 1/2 tsp black pepper
  • 1/2 cup plain dry bread crumbs

Instructions

  • Line a 9 x 13 inch baking pan or a 2-quart casserole with foil, leaving enough overhang to cover food, and seal foil. Butter foil. In a large saucepan, steam broccoli and cauliflower 4 minutes, until just tender. Arrange in bottom of baking pan. Melt butter in medium saucepan over medium heat. Add flour and cook 2 minutes, until light brown, stirring constantly. Stir in broth and milk, and cook about 5 minutes or until sauce thickens, stirring frequently. Remove from heat and stir in 1/4 cup of cheese. Add Worcestershire sauce, salt and pepper. Pour 1/2 of sauce over broccoli and cauliflower. Sprinkle master chicken mix over sauce. Top with remaining sauce, then remaining cheese and bread crumbs. Cool, seal, label and freeze.
  • Once frozen remove from pan and return to the freezer. To prepare for dinner, peel foil from Divan and place back into baking pan. Allow to thaw in the refrigerator for 24 hours. Bake uncovered at 350 degrees for 30 minutes, uncovered or until heated through.

Nutrition

Calories: 283kcal | Carbohydrates: 14g | Protein: 18g | Fat: 17g | Cholesterol: 65mg
Servings: 8
Calories: 283kcal
Author: Ky Cooperative Extension Office

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8 Comments

      1. Can you leave the broccoli and cauliflower frozen? If not is it because it will make the final product too watery?

  1. looks delicious! i am always looking for good recipes for freezing, so if i have to be out of town, it will be an easy meal for family. thanks for sharing!

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