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Blackberry Banana Green Smoothie

Blackberry Banana Green Smoothie has approximately 200 or less calories and is PACKED full of fruits, vegetables, minerals and nutrients.

I am excited to share this Blackberry Banana  Green Smoothie recipe with you!   If you like Blackberries and Bananas you are going to love this Blackberry Banana Green Smoothie. It was amazing!  Each smoothie has approximately 200 or less calories and is PACKED full of fruits, vegetables, minerals and nutrients.

I can tell you my energy level is amazing. One tip that I learned is to use certified pure therapeutic grade lemon essential oil or lemon rind to take the “bite” out of the greens. I also learned that by adding 1/2 cup or so berries you will turn your smoothie to a beautiful shade of pink, blue or red and it tastes just a little better ;-) I hope you enjoy! One tip is to freeze berries when they are at a stockpile price.  You can even freeze green smoothies. 

I love to freeze ingredients for my green smoothies!  It saves me time and money!

Can You Freeze Spinach

Can You Freeze Yogurt

Can You Freeze a Banana

Can You Freeze Avocado

Can you freeze melon

Can you freeze fruit

We have this amazing Green Smoothie Cheat Sheet you can download for FREE.  This is a handy tool in creating your own green smoothie recipes!

Weight Watchers Points Plus = 2 Points

Blackberry Banana Green Smoothie

Print Recipe
Prep Time:15 mins
Total Time:15 mins

Ingredients

  • 1 cup Coconut Milk or Coconut Water
  • 1 cup water
  • 1 large handful of spinach
  • 1 banana
  • 1 thumb sized piece of fresh ginger root you can use powdered if necessary
  • 1 cup frozen blackberries
  • 1 tsp honey if desired
  • 4 drops of lemon essential oil

Instructions

  • Blend liquid and greens well.
  • Add ginger and honey blend.
  • Add banana and blend.
  • Add Frozen Blackberries
  • Add essential oil and blend.
  • Enjoy!
Servings: 1
Author: Melissa Jennings

Green Smoothie Recipes:

Basic Green Smoothie Recipe

Advanced Green Smoothie Recipe

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Raspberry Pear Green Smoothie

Apple Pie Green Smoothie

How to make green smoothies

Disclosure: We are NOT providing medical advice. Always consult your physician for medical treatment.  The advice shared in this page has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help.

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