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Tropical Green Smoothie
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Beverage
Servings:
1
Author:
Melissa Jennings
Ingredients
1
cup
Coconut Milk or Coconut Water
1
cup
water
1
large handful of spinach
1
green apple
I prefer an organic granny smith
1
banana
1
thumb sized piece of fresh ginger root
you can use powdered if necessary
1/2
cup
of tropical fruit
mango, strawberries, pineapple, frozen
4
drops of lemon essential oil
Instructions
Blend liquid and greens well.
Add apple and ginger and blend.
Add banana and blend.
Add frozen tropical fruit blend and blend.
Add essential oil and blend.
Enjoy!