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Baked Steelhead Trout Filets
Baked Steelhead Trout Filets are delicious. This is a must pin recipe for Lent!
Prep Time
5
mins
Cook Time
15
mins
Total Time
20
mins
Course:
Main
Servings:
3
-4
Author:
Food.com
Ingredients
1
lb
steelhead fillet
with or without skin
1
clove
garlic
chopped fine
1 1/2
tablespoons
coarsely chopped fresh rosemary or dried
1
zest
lemon
1/2
whole
lemon juice
1/4
teaspoon
salt
1/2
teaspoon
fresh ground pepper
1
tablespoon
olive oil
plus additional oil, for greasing baking pan
Instructions
Prepare a baking or roasting pan by lining it with foil and brushing it with olive oil.
Preheat broiler.
Mix together all remaining ingredients except fish into a well-blended paste.
Place fish skin-side down (if it has skin) on baking sheet, then spread seasoning over flesh.
Broil fish at second rack away from heat for 5 minutes or less, just enough to sear flesh but not burn herbs.
Lower fish to 3rd or 4th rack, lower oven heat to 325°F and bake for 10 additional minutes, or until fish is cooked through in the thickest portion.
Serve with steamed vegetables or rice.